Boxing4Women is a class for women interested in getting in shape in an exciting and fun way. Malwina trained as an amateur boxer in the UK before moving to Barcelona, and has experienced first hand the many benefits boxing provides. From fitness, body shape, and strength to more psychological benefits like confidence and self-belief.


The class is ideal for women who are interested in health and fitness or looking to learning something new and exciting. Boxing classes are designed to help you lose weight, get stronger and build up your confidence.

We are also going to have fun, all skill levels are welcome and you will have the opportunity to make new friends along the way! 

The 60 minute classes are run out of Nike’s BoxBarcelona every Monday, Wednesday and Thursday. Please visit the Boxing4Women Meetup or OneFit pages to book classes.

Classes cost €10 per class or €20 for 6 classes and they are cash payments only. Please double check class timings via the links as these vary dependant on the time of year.  

Join NIKE + if you would like to use lockers and changing rooms at BoxBarcelona.

Equipment (gloves & pads) is provided, but feel free to bring your own wraps, gloves or gym matt. Please bring a bottle of water to keep hydrated.